My Background 

Hello, my name is Maritza Lamm-Ruano. I am a Fitness coach and mother of two looking to grow within the fitness industry. A little back story to how I started. I personally have been working on my fitness journey since 2016. Honestly, I can say I wasted years not knowing what to do, where to start, what to eat, form, proper equipment use, the list goes on. The more I started to educate myself , I started to realize how I can progress quicker. All while learning through trial and error I began to realize what works. I continued my education in Personal Training at the NASM along with my Nutrition Coach certification and of course CPR certified. Since being established in 2022, Bodied by Maritza has been known for helping others build their dream bodies one workout at a time, all while building self confidence, growth and discipline. For more information about the services I provide, please feel free to contact me.